Your start to Health & Wellness
Create a healthy lifestyle!
Your start to Health & Wellness
Create a healthy lifestyle!
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Create a healthy lifestyle!
Create a healthy lifestyle!
We take a holistic view at life.
My name is Carrie. I am a Health and Wellness Coach and a Holistic Nutrition Coach. I am currently working towards becoming a Pre & Postnatal Fitness Specialist.
I am a mother to 7 and grandmother to 1 (so far). I have spent my motherhood cycling good and bad health habits for myself and my family. I don’t expect to ever achieve perfection, but I strive hard for health, and give myself grace when necessary. I enjoy helping other moms, families, or individuals move into healthier lifestyles.
My goal is to provide information about your health and nutrition, as well as supplement options designed by nature to keep our bodies functioning at their best. The best way to optimize the whole body is through diet, exercise, and supplements, while avoiding most pharmaceuticals and toxins whenever possible. I strongly believe in making a few small changes at a time and moving forward according to each person’s comfort level.
As a certified Health & Wellness Coach and Nutrition Counselor, you can depend on Carrie to have the highest quality products available for you and your family. She will join you every step of the way through your personal journey with nutrition.
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